Book
The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more! / Steven Masley, MD.
A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome.
Record details
- ISBN: 9780593136034
- ISBN: 0593136039
- Physical Description: 238 pages : illustrations (chiefly color) ; 25 cm
- Edition: First edition.
- Publisher: New York : Harmony Books, [2019]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 230-233) and index. |
Search for related items by subject
| Subject: | Cooking, Mediterranean. Low-carbohydrate diet. Reducing diets > Recipes. |
| Genre: | Informational works. Cookbooks. |
Available copies
- 1 of 1 copy available at Potter-Tioga Library System. (Show)
- 1 of 1 copy available at Oswayo Valley Memorial Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Oswayo Valley Memorial Library | 641.59 MAS (Text) | 30723000346040 | Adult Nonfiction | Available | - |
